2009年11月29日星期日

Weight Loss Herbs-Cascara sagrada

Cascara sagrada(Rhamnus purshiana)
Strong stimulant laxative, diuretic. Typically temperedin formulas with digestive soothers(marshmallow, chamomile) and knownCapsules: 500 to 1,000 milligrams (mg.) aday. Tea: 1 to 2 cupsa day. Tincture: 10 drops a day. Do not use cascara sagradafor more than a week.
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