2009年11月29日星期日

Weight Loss Herbs-Dandelion

Dandelion(Taraxacumofficinale)
Gentle diuretic, laxative, digestive aid. Enhances fat metabolism; removes fatty acids andcholesterol from the bloodstream before they are stored in Tea (made from leaves, not roots):3 to 4 cups a day. Tincture: 15 to 30 drops a day. (Oreat fresh dandelion greens in a soupor salad at meals.

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